| Energivärde | 482 kJ / 115 kcal |
| Protein | 19.4 g |
| Kolhydrater | 0.7 g |
| - sockerarter | 0.0 g |
| Fett | 3.8 g |
| - mättat fett | 1.16 g |
| - enkelomättade | 0.65 g |
| - fleromättade | 1.01 g |
| Fibrer | 0.0 g |
| Vatten | 74.8 g |
| Vitamin A | 9.5 mg | 1056% |
| Vitamin D | 0.4 µg | 4% |
| Vitamin E | 2.6 mg | 26% |
| Vitamin K | 0 µg | 0% |
| Vitamin C | 33.8 mg | 45% |
| Vitamin B6 | 0.79 mg | 49% |
| Vitamin B12 | 0.032 mg | 1600% |
| Folat | 0.995 mg | 332% |
| Fosfor | 333 mg | 56% |
| Jod | 0.005 mg | 3% |
| Järn | 7.3 mg | 81% |
| Kalcium | 7 mg | 1% |
| Kalium | 255 mg | 7% |
| Koppar | 0 µg | 0% |
| Magnesium | 19 mg | 5% |
| Natrium | 67 mg | n/a |
| Salt | 0.17 mg | n/a |
| Selenium | 0.046 mg | 92% |
| Zink | 2.4 mg | 27% |